KEDGEREE CORNER
5 Ways to Bring Your Family Together on the Yog...
5 Ways to Bring Your Family Together on the Yoga Mat! In today's fast-paced world, finding quality family time can be a challenge. However, the yoga mat offers a unique space where family members o...
Read more
The Sustainable Yogi: 8 Mindful Swaps for a Pla...
Yoga is more than movement—it’s about harmony with yourself and the Earth. This blog explores 8 simple ways to make your practice more sustainable, from choosing eco-friendly mats and props to cons...
Read more
The Cosy Evening Coconut Shell Candle – A Lifes...
There’s something magical about autumn evenings—the crisp air, golden leaves, and that craving for warmth. Our Cosy Evening Coconut Shell Candle blends cinnamon, rosemary, and frankincense to bring...
Read more
In Conversation with Chris Ashworth : The Heali...
We recently chatted with Chris Ashworth, a certified level 2 (Advanced) Wim Hof Instructor, about the healing benefits of the Wim Hof Method. According to Ash, this method offers numerous mental an...
Read more
Exploring Sound Therapy: How It Works and What ...
Sound therapy is a gentle yet powerful way to nurture your mental health and overall well-being. By incorporating these tools and practices into your daily life, you can create a sanctuary of peace...
Read more
In Conversation with Milena Lukic : The Impact ...
Conscious parenting promotes an environment of open communication and emotional honesty, which is beneficial for the mental health of the entire family. This approach encourages cooperation and mut...
Read more
In Conversation with Sona Sharma: Embracing Yog...
Introducing Sona Sharma: A dedicated mum, yoga teacher, and part-time fundraiser, Sona's journey with yoga began in childhood, influenced by her Indian heritage. Inspired by the transformative powe...
Read more
How Kedgeree's Coconut Candles Can Elevate Your...
It's time to treat yourself to some Kedgeree's eco-friendly coconut shell candles and elevate your self-care game. Whether you're in need of some relaxation, a mood boost, or just a little slice of...
Read more
Coming Soon - Kedgeree's 2024 Eco-Friendly Coco...
Our 2024 candle collection is designed to enhance your yoga sessions, deepen your meditation practices, and elevate your self-care rituals. Each fragrance is meticulously crafted to transport you t...
Read more
7 stress-relief tips that complement the practi...
Incorporate these stress-relief techniques into your daily routine to cultivate a healthier and more balanced lifestyle, complementing the practice of yoga for overall well-being.
Read more