KEDGEREE CORNER

In Conversation with Chris Ashworth : The Heali...

We recently chatted with Chris Ashworth, a certified level 2 (Advanced) Wim Hof Instructor, about the healing benefits of the Wim Hof Method. According to Ash, this method offers numerous mental an...

Exploring Sound Therapy: How It Works and What ...

Sound therapy is a gentle yet powerful way to nurture your mental health and overall well-being. By incorporating these tools and practices into your daily life, you can create a sanctuary of peace...

In Conversation with Milena Lukic : The Impact ...

Conscious parenting promotes an environment of open communication and emotional honesty, which is beneficial for the mental health of the entire family. This approach encourages cooperation and mut...

In Conversation with Sona Sharma: Embracing Yog...

Introducing Sona Sharma: A dedicated mum, yoga teacher, and part-time fundraiser, Sona's journey with yoga began in childhood, influenced by her Indian heritage. Inspired by the transformative powe...

How Kedgeree's Coconut Candles Can Elevate Your...

It's time to treat yourself to some Kedgeree's eco-friendly coconut shell candles and elevate your self-care game. Whether you're in need of some relaxation, a mood boost, or just a little slice of...

Coming Soon - Kedgeree's 2024 Eco-Friendly Coco...

Our 2024 candle collection is designed to enhance your yoga sessions, deepen your meditation practices, and elevate your self-care rituals. Each fragrance is meticulously crafted to transport you t...

7 stress-relief tips that complement the practi...

Incorporate these stress-relief techniques into your daily routine to cultivate a healthier and more balanced lifestyle, complementing the practice of yoga for overall well-being.

Gifts That Give Back: Sustainable Yoga Must-Hav...

The holiday season is a time for spreading joy and sharing love. As we embrace the spirit of giving, why not make this year's gifts more meaningful by choosing sustainable options that not only br...

Why Kedgeree's Eco-Friendly Candles Are Perfect...

The holiday season calls for warmth, joy, and a touch of sustainable magic. At Kedgeree, our eco-friendly candles are crafted to kindle the spirit of the season while honouring our planet. Here's w...

7 Tips To Get Your Family On The Kedgeree Cork ...

By integrating yoga into your family activities, you'll encourage a healthy lifestyle, improve flexibility, reduce stress, and, most importantly, create lasting memories together. So, get your fami...