In Conversation with Chris Ashworth : The Healing Power Of The Wim Hof Method
We recently chatted with Chris Ashworth, a certified level 2 (Advanced) Wim Hof Instructor, about the healing benefits of the Wim Hof Method. Accor...
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Exploring Sound Therapy: How It Works and What to Expect
Sound therapy is a gentle yet powerful way to nurture your mental health and overall well-being. By incorporating these tools and practices into yo...
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In Conversation with Milena Lukic : The Impact of Conscious Parenting & Meditation on Wellbeing!
Conscious parenting promotes an environment of open communication and emotional honesty, which is beneficial for the mental health of the entire fa...
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In Conversation with Sona Sharma: Embracing Yoga, Family, and Life's Adventures
Introducing Sona Sharma: A dedicated mum, yoga teacher, and part-time fundraiser, Sona's journey with yoga began in childhood, influenced by her In...
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How Kedgeree's Coconut Candles Can Elevate Your Self-Care Game?
It's time to treat yourself to some Kedgeree's eco-friendly coconut shell candles and elevate your self-care game. Whether you're in need of some r...
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Coming Soon - Kedgeree's 2024 Eco-Friendly Coconut Candle Collection!
Our 2024 candle collection is designed to enhance your yoga sessions, deepen your meditation practices, and elevate your self-care rituals. Each fr...
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7 stress-relief tips that complement the practice of yoga.
Incorporate these stress-relief techniques into your daily routine to cultivate a healthier and more balanced lifestyle, complementing the practice...
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Gifts That Give Back: Sustainable Yoga Must-Haves for the Holidays 🎁
The holiday season is a time for spreading joy and sharing love. As we embrace the spirit of giving, why not make this year's gifts more meaningfu...
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Why Kedgeree's Eco-Friendly Candles Are Perfect For Gifting This Holiday Season?
The holiday season calls for warmth, joy, and a touch of sustainable magic. At Kedgeree, our eco-friendly candles are crafted to kindle the spirit ...
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7 Tips To Get Your Family On The Kedgeree Cork Yoga Mat!
By integrating yoga into your family activities, you'll encourage a healthy lifestyle, improve flexibility, reduce stress, and, most importantly, c...
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Tips for Cultivating Mindfulness and Staying Grounded During the Holiday Season!
The holiday season, filled with festive decorations, joyful gatherings, and the spirit of giving, can also be a time of stress and chaos. It's easy...
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Elevate your outdoor yoga experience with our expert tips!
Our latest blog is your gateway to enhancing your outdoor yoga experience. Discover our expert tips, from choosing your ideal spot to ensuring your...
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Simple Techniques To Help You Sleep Better!
In today's fast-paced world, many people struggle to get a good night's sleep without using drugs. Stress, busy lifestyles, and other factors can ...
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